See all the fancy practitioners with their splits in class and wonder where to start? Well me too! Let's learn a few ways that you may not have thought of yet to make space in our bodies as we focus more on the process than ...more
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Lauren • 3mo ago
Amazing class. So helpful and thank you for the reminders to squeeze the glutes. Will definitely repeat this class 😅🙏🏼💖
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Jessi • 7mo ago
Love this!!
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Janine • 1y ago
I forgot to mention in my last moment, please do more classes like this :)
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Janine • 1y ago
Wonderful splits class Erin! Lots of new cues and activations I wasn’t aware of before, I learned a thing or two tonight. Knees are a little sore but hip flexors feel more open. Thanks!
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