Let's give our wrists a break and focus on the forearms and shoulders. Join Stevi for a funky flow that incorporates components for hopping and floating to pincha, but also preps the body for stable shoulders and trunk awaren...more
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Audra • 4mo ago
Really great! So much interesting feedback in my shoulders and core. I feel energized and relaxed.
• 4mo ago
Was great I could hold my pincha with the straight lines
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Christina • 1y ago
Success! I got the longest Pincha hold ever!!! And you were totally right about how much tension had built up in my neck by the end! 😅 Great class as always 💖
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