In the recovery based segment, plan to bring some new life to your hips. Whether you are a runner or cycler this class will move space in all directions. It is light and for the most part soft and fluid. If you want some move...more
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Lauren • 3mo ago
This felt so good in my hips and side body. So many different ways to get deep into the hips. Thank you so much 🙏🏻💜✨
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