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Coordination Challenge (Erin)

5.0|56 min|1 comment
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Like getting hippy? Like weird movements? Come on in! This class is not your usually class. I think we do 2 vinyasa's. We challenge our ability to build complex movement patterns, while creating a bit of instability on the gr... more


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Laura 4mo ago
Love the cues to be imperfect, challenge where you are at that day. Great class, thank you.

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