Authentic Movements
Authentic Movements
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Creative Movement Play
Drill series and Mandala for the Shoulders (Erin)
4.8
|
40 min
|
2 comments
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Want to build stronger shoulders? Here is a drill series mixed with a fun mandala flow that will take you there! It's a roaster for sure! Grab two blocks and you are all set to journey into funky Pincha (forearm stand).
Community
M
Meko • 9mo ago
Needed that!
E
Ellen • 10mo ago
This was a treat! Thanks Erin.
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