Authentic Movements

Authentic Movements

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Welcome Basics + What is Where
4.9
8
My Collections

Creative Movement & Inversion Play

Welcome to Authentic Movements with Erin & Stevi! (@erinkellyart & @casa_colibri). We are so honored to have you with us on this lifelong journey of creative movement, explorative play, and general inversion shenanigans. Authentic Movements is both a school and an idea. As a YogaAlliance.org registered school, it is a continued education platform providing online and in-person trainings at a variety of levels. More importantly, as an idea, Authentic Movements proposes that EVERYONE can embrace both intricate, anatomically-based alignment as well as free-form, creativity-inspired movements that span a variety of modalities. And in fact….it is only through the combination of both that we can truly learn to move freely and authentically in our practice, and in life. This app is our heartfelt offering of the expansive and varied practices that make up Authentic Movements. Join us for creative flow, playful approaches to challenging transitions, and so much more. Whether you’re the type of mover who wants a guided weekly schedule, or you prefer to pick and choose the moment you get on the mat, we have options for you. +NEW CLASSES LOADED WEEKLY +LIVE-STREAM FLOWS EACH MONTH +QUARTERLY PROGRAMS & BUNDLES +COMPREHENSIVE E-BOOKS +ACTIVE & SUPPORTIVE COMMUNITY Let’s get moving. Together we can explore, create, and grow.
Goals
+Provide opportunities to explore your own creative language both on and off the mat. +Inspire you to PLAY when it comes to complex transitions such as inversions and arm balances. +Offer up a space where kind curiosity and self-investigation is encouraged. +Showcase that creative movement can be accessible while still offering places to challenge oneself. +Invite you to get WEIRD with us as you establish a personalized approach to your practice and it’s daily and longterm needs.
Training Requirements
+Yoga mat +Typical yoga props you enjoy (alternatives always offered). Blocks, a strap, and towels//blankets are helpful -Kind curiosity when it comes to picking and choosing what it right for you today
Accomplishments
+Led by two, 500HR E-RYT Instructors with decades of practice experience across many modalities +7 Years of coaching thousands of practitioners through successful teacher trainings and intensives, both in-person and online +Additional certifications and instruction in mobility work, aerial arts, gymnastics, dance, fine art, anatomy & physiology, creative flow, recovery, strength & conditioning, FRC, Kinstretch, and more.
Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!