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Mandala and Meditation flow (Erin)

5.0|51 min|3 comments
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This class has a slower start to prepare the body for a cyclical flow that turns us in full circle on our mats. After the flow, Erin guides you in a full savasana with a mini visual meditation. Aimed to be a an all around flo... more

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K
Krista • 1mo ago
This practice was precious. Grateful for the space you created and held.🫶🏼
S
Sandra • 2mo ago
Wow. Tears streamed during that savasana. Free Palestine.
M
Mariflor • 2mo ago
Lovely, all around class 💖 I enjoyed the meditation at the end very much, thank you Erin 🫶🏽

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