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Are All Arm Balances the Same? Conditioning Class (Stevi)

5.0|43 min|2 comments
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Working on your arm balances? Interested in eventually stringing a few together? Let's explore the similar shapes between many of the popular arm balances while conditioning the body to hold ourselves up. Expect bent arm stre... more


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H
Heli 9mo ago
The best!! Stevi makes it fun! Dripping sweat and feet actually never left the ground 🙌 endless creativity!
K
Krista 1y ago
Loved it. Challenged my body and my brain. Need to revisit this one and keep playing

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