profile picture
Authentic MovementsAuthentic Movements
/Creative Movement Play
Profile image

Smidge Bit Dramatic Flow (Stevi)

5.0|48 min|3 comments
Classes
Yoga
Bodyweight
Strength
Mobility
Is it dancing or is it yoga? We'll let you decide. Sometimes you want to be a bit dramatic on the mat. Just HOW dramatic is up to you. Let's explore some spinal movements and standing balances with Stevi as we take up space a... more


Community

C
Christine 1y ago
Loved it
T
Tracy 1y ago
This got me sweating and laughing at myself trying to keep up with you, Stevi! Felt awesome after a day off yesterday. Thank you!
S
Sarah 2y ago
Really cool class. Loved the transition and new stuff. Loved you guys on Cody app, glad you’re on this on too❤️‍🔥

More workouts from Authentic Movements

Follow the flow: Rotations (Erin)
5.0
1