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Feel The Flow As You Go (Stevi)

4.9|40 min|6 comments
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It's time to MOVE! This class is about fluidity and power through a few tricky transitions. Single leg balancing, hip mobility and sudden pounces can be expected as we work our way to a faster moving peak flow that will carry... more

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S
Sophie • 3mo ago
Fabulous
E
Ellie • 3mo ago
Fun
L
Laurie • 8mo ago
Short but hot and sweaty 😅 loved this flow!!!
H
Heli • 9mo ago
I loved the fluidity of the flow. And tricky transitions kept me on my toes. Transitions from one pose to next were unexpected and inspired me to move in new ways. Fabulous job as always!
C
Constanze • 9mo ago
Pure love! A flow to recognize and do over and over again!

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