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Authentic MovementsAuthentic Movements
/Creative Movement Play
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Mooovement (Erin)

4.9|42 min|4 comments
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Classes
Yoga
Bodyweight
Stretching
Mobility
Following a specific warmup we will embark on a fun, funky, animalistic style flow that will take up full circle on the mat! If you are into handstands there are some unique opportunity's to take a hop or two!

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Kelsey • 1y ago
When you gave the closing options I was like “oh handstand for sure let’s avoid wheel…” and then you took the contrary action and I said “welp…you’re right.” Thanks Erin for always being that supportive nudge ❤️
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Kim • 1y ago
Fun class love the spins
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Faye • 2y ago
Maybe a second option instead of kart wheel? I can do a quick shitty kart wheel but not a beautifully slow and controlled one! - sadly 😭❤️
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Shawna • 2y ago
Such a fun, creative burn!!

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