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Power in Grace Vinyasa (Erin)

5.0|36 min|1 comment
The moment when the breath is connected, the muscles are working and the mind is not is a majestic part of this practice. This practice is challenging but accessible. My hope is that it moves the brain need to map what is nex... more


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Bri 25d ago
Absolutely divine. Thank you, Erin 🫶🏽

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