This breath centered all around vinyasa class will take you on a ride through many shapes. I would say it is a complete balanced class. From meditational breathwork, heated flows, armbalance, standing balance and backbends. I...more
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Ali • 7mo ago
Really nice class, I’m feeling very open now 😃 thank you!
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Faye • 1y ago
Beautiful vinyasa flow! A very strong session and plenty of time to sink into each posture. I thoroughly enjoyed ❤️❤️❤️
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Sandra • 1y ago
Loved this one Erin!! I finally was able to get side crow to EPK in this flow because apparently I needed the twisting activations through my back line! Thank you 😊
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