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Heart Flux Breath | Linked Flow (Stevi)

5.0|50 min|8 comments
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We don't often do breath-based flows here at AM, but once in a while, they can be just what is needed on the mat. Join Stevi for a mix of traditional and unusual movements as we work our way into a smooth and fluid flow that ... more


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Laurie 1mo ago
This flow is amazing as usual! Thanks Stevi it was just what my shoulders and chest needed 🥰
K
Kristi 8mo ago
I was looking for heart opening and fluidity today, and this flow gave me just that 😊
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Emma 1y ago
Stevi another great class, I loved this so much. A lovely way back to my yoga after over a week of being sick 🤧🥺 Thank you 🥰
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Erin 1y ago
Favorite flow of all time. I’ve followed this flow for over a year now and it always provides exactly what I need
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Angela 1y ago
Had to take the class again I loved it soooo much

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