We don't often do breath-based flows here at AM, but once in a while, they can be just what is needed on the mat. Join Stevi for a mix of traditional and unusual movements as we work our way into a smooth and fluid flow that ...more
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Laurie • 1mo ago
This flow is amazing as usual! Thanks Stevi it was just what my shoulders and chest needed 🥰
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Kristi • 8mo ago
I was looking for heart opening and fluidity today, and this flow gave me just that 😊
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Emma • 1y ago
Stevi another great class, I loved this so much. A lovely way back to my yoga after over a week of being sick 🤧🥺
Thank you 🥰
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Erin • 1y ago
Favorite flow of all time. I’ve followed this flow for over a year now and it always provides exactly what I need
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