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Funky Flow EPK 1&2 (Erin)

5.0|72 min|2 comments
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This funky flow is focused around the transition from EPK1 to EPK2. While this is a very good representation of "making the process the pose" as it is more about the flow and components needed to move into this transition, it... more

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M
Meko • 1y ago
Another favorite!
F
Faye • 1y ago
NGL I had to take a fair few mini breaks and not do as many repetitions of the individual flows but I’ve been doing shorter classes; realised I need to be doing longer sessions as well as short. You are my inspiration Erin to keep going. You’re amazing and impress me with your strength and resilience throughout ❤️‍🔥

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