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Yogo-WO (yoga-workout) ๐Ÿ˜ - full body, no equipment

4.9|25ย min|21 comments
Iโ€™m calling this a โ€œYogo-WOโ€ because itโ€™s a workout, but is completely yoga-based. Low impact too. This was perfect for me to do at Lake Powell with zero equipment, for a quick 20 minutes that still got me sweaty but also lef...ย more


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Mรฉlanie โ€ข 3mo ago
Was skeptical at first but wow! That was an AMAZING workout!! Thanks!
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Kelly โ€ข 6mo ago
So freaking good. I canโ€™t get long workouts in but these are the best!
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Erin โ€ข 6mo ago
Awesome, challenging and works the whole body! Sweaty!!๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…
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Caroline โ€ข 6mo ago
low impact but still sweating and feeling the burn! my hips are so so happy after those crescent sweeps and malasana hold ๐Ÿ˜
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Alexandra โ€ข 7mo ago
I was looking for a low impact workout bc I feel like I went hard all week. This was absolutely perfect. Heart rate was up, breath was a little labored and I felt like a got an amazing full body workout. Thank you for this!!!

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