Name: Playbook - YOGOSKENZ . - 🔥 Hotel-Leg-Burn-Out 🦵🏽
Uploaded: 2023-08-15T18:25:03.789Z
Duration: 40 min
Description: 🔥 Hotel-Leg-Burn-Out 🦵🏽

Holy cow!! Probably not wise to pair after starting to build on your outside run distance/time. Jelly-🦵 and🔥!! 😅

Amanda

This is the one that left me sore for almost a week the first time I did it. That was quite a few months ago so we will see if I’m less sore this time around! Love that I can revisit work outs and work out programs on your app!

Jessi

Stephanie

Hillary

Sarah Pope

Dana

Talk about a leg burner! oh myyyyy legs were on fire! But I loved it! Thank you!! I bought your playbook for $1 30 days ago and I did TFYT. I loved it so much that I had to stick around to try out your other workouts too! You are now apart of my daily workout routine THANK YOU! You get me moving every day! 💜💜💜

Elizabeth Kelly

Those third sets in the second round...fire 🔥 Ouch :)

Emily Barrett

Alexandra

Kendall Xena-Ann

Heyo! I did this in a hotel gym but you can do it anywhere with hardly anything. This is a leg burn out because we take five exercises and instead of spreading them out, we repeat the reps 3x, really BURNING out our legs. 😂 I’m telling you, I’m SORE! 🙌🏽 I do this video with you too!

🔥 Hotel-Leg-Burn-Out 🦵🏽

Great! My warmup was a bike ride so I did that for the warm up!

Amazing for my work vacation day! ❤️🙌🏻

Alejandra

Hannah

🏈 FOOTBALL CAMP FUN 💥 (fun, full body, bodyweight)

Phew!! That was more challenging than I initially thought it would be!! 💪 🔥

GRIND TIME (upper body)

Teresa

Madie

That Buuurrn!!! 🔥 so good as always great workout

Mallory

💦 LEG YOGO-WO (yoga-based leg workout)

Amazing ! Loved it so much feel the burn and the strech

Ashley

It was stellar! Definitely underestimated this workout lol
With the mornings looking a little different bc of the kids long sleeps, I’m trying things out at home rather than at the gym. Thanks friend!

Kylie Cannon

Love yoga, but i’m not great at working out so this is a great way for me to do both!!

Yogo-WO (yoga-workout) 😁 - full body, no equipment

Great workout!!! Ready to start the day 💪💪💪

Sarah K

Fantastic full body workout!! 
🔥🔥🔥🔥

Amazing!! Killer workout for the whole body. I feel so good after completing it. This one is a keeper!

Kynedi

HOT FROM HANA 🌺 full body (bench & dumbbell)

Loved it! Love the idea of a sandwich workout! 🥪 💪 Another arm challenge complete! Keep it rocking!

First round confident. Second round okay I feel it. Third round ahhhh 😳😩

Kristin

10.5 Sandwich 💪🏽 (arms)

Sweaty Saturday 🥵

Holy moly!! That was tough one for me!! Killer burn by round 2! But I still crushed it!! 🔥🔥💪

I did 2 rounds & my wrists were toast so tested my treadmill mile! 🤙🏼

Sydney

WALL WORK; CORE

Sarah

phew!! That’s a good one to really challenge yourself on!! Loved the fast-pace of it!! Enjoy the day everyone!! ☀️ 💪

Buff Balcony 💪🏽 (upper body/core)

This was an amazing work out!! I am starting from the bottom so I just took my time and made modifications where I needed to. I feel great and so proud of myself for making it through!!

Kelly

Awesome! Your sisters thigh muscles are such goals!! One day 🙏

🔥 Hotel-Leg-Burn-Out 🦵🏽

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