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YOGOSKENZ .YOGOSKENZ .
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GRIND TIME (upper body)

4.8|35ย min
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Anytime a workout has 5-10 rounds Iโ€™m naming it either Grind or Grunt Work haha cuz thatโ€™s what it feels like and you just gotta keep going! ๐Ÿฅต๐Ÿ™Œ๐Ÿฝ This is an upper-body, core-focused workout with a cardio component beforeha...ย more

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