profile picture
YOGOSKENZ .YOGOSKENZ .
/At Home

10.5 Sandwich ๐Ÿ’ช๐Ÿฝ (arms)

4.9|20ย min|5 comments
3 ROUNDS FOR TIME - expect to feel your arms & heart pump! NEED: 2 Dumbbells (heavier) & Pull Up Bar & Wall ...ย more


Community

A
Amanda โ€ข 10mo ago
Loved it! Love the idea of a sandwich workout! ๐Ÿฅช ๐Ÿ’ช Another arm challenge complete! Keep it rocking!
K
Kristin โ€ข 1y ago
First round confident. Second round okay I feel it. Third round ahhhh ๐Ÿ˜ณ๐Ÿ˜ฉ
L
Leticia โ€ข 2y ago
Dead!๐Ÿฅด๐Ÿ˜ต๐Ÿ’ช
J
Jennifer โ€ข 2y ago
My favorite ๐Ÿคฉ
J
Jennifer โ€ข 2y ago
Intense ! โ™ฅ๏ธ

More workouts from YOGOSKENZ .

๐Ÿˆ FOOTBALL CAMP FUN ๐Ÿ’ฅ (fun, full body, bodyweight)
4.9
19