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10.5 Sandwich ๐ช๐ฝ (arms)
4.9
|
20ย min
|
6 comments
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3 ROUNDS FOR TIME - expect to feel your arms & heart pump! NEED: 2 Dumbbells (heavier) & Pull Up Bar & Wall
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M
Mallory โข 1y ago
๐ฅต๐ฅต finished in under 20.. gahhhh
A
Amanda โข 2y ago
Loved it! Love the idea of a sandwich workout! ๐ฅช ๐ช Another arm challenge complete! Keep it rocking!
K
Kristin โข 2y ago
First round confident. Second round okay I feel it. Third round ahhhh ๐ณ๐ฉ
L
Leticia โข 3y ago
Dead!๐ฅด๐ต๐ช
J
Jennifer โข 3y ago
My favorite ๐คฉ
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