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HOT FROM HANA 🌺 full body (bench & dumbbell)

4.9|30Β min|7 comments
You’ll need a bench & a medium or heavy set of dumbbells (or both)! Took me exactly 25 minutes, 30 with a 5 min warm up. Each section focuses on a different muscle group. ...Β more


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Sarah β€’ 18d ago
Great workout!!! Ready to start the day πŸ’ͺπŸ’ͺπŸ’ͺ
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Amanda β€’ 8mo ago
Fantastic full body workout!! πŸ”₯πŸ”₯πŸ”₯πŸ”₯
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Kynedi β€’ 1y ago
Amazing!! Killer workout for the whole body. I feel so good after completing it. This one is a keeper!
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Danae β€’ 1y ago
Onegai Muscle!! πŸ’ͺ Great pump! Quick and easy, just the way I like it.
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Callie β€’ 2y ago
So good. Ty 😎 🦡πŸ’ͺ🏻

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