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๐Ÿ”ฅ Intra-set Stretch; Bodyweight Legs

5.0|25ย min|8 comments
The cover photo on my intro video is ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜‚ . Anyway! This is a really good introduction to one of my fave styles of working out called โ€œintra-set stretchingโ€, which basically means you stretch the muscle youโ€™re lifting betwe...ย more


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Jennifer โ€ข 2y ago
WoW game changing !! More intra set stretching workout pleaseโค๏ธ
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Elizabeth โ€ข 3y ago
I looove this workout. I do this all the time and love the burn. Iโ€™d love to play more with body weight intra-set stretching!
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Laura โ€ข 3y ago
Always a good challenge!
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Dana โ€ข 3y ago
This is my favorite leg workout that you do! I want more intrastreach!!
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McAyla โ€ข 3y ago
Wow!! 5 stars, you are a Michelin chef for how you got my muscles on fire!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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