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๐Ÿ‘‰๐ŸฝThe ๐Ÿ’ช๐ŸฝUpper-Lower๐Ÿฆต๐Ÿฝ

4.8|25ย min|6 comments
This is a quick, fast-paced workout of 10 different exercises (you go thru twice). The workout will engage both your upper and lower body with minimal equipment. Challenge yourself and do the last exercise (max V-Ups) both r...ย more


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Cindy โ€ข 2y ago
Those V-ups though. Whew!!
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Amanda โ€ข 2y ago
โค๏ธโค๏ธโค๏ธ sweaty, sweaty, sweaty and I LOVE it!
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Callie โ€ข 2y ago
Awesome! This was a nice toddler-on-the-loose-friendly workout! Still got nice and sweaty
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Cherish โ€ข 3y ago
It would be better for me if you had the workout (# of reps and each movement) in the description. I want to listen to music while I workout, but it forces me to watch the videos for the duration of all each round. I bought tfyt before and have finished it 4 times. I think just watching the routine once and then doing the other rounds on my own would be most beneficial for me (why I loved your sped up overview videos in tfyt).
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Paulina โ€ข 3y ago
Boom!

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