Do this once for a quick abs-session or twice for a sweaty core workout!!
This is a continuous, fast-moving core workout meant to tire your core, keep your heart rate up, as well as shred some Ab muscle! ...Β more
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Alexandra β’ 1mo ago
Extremely challenging! Love it!
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Teja β’ 3y ago
fireeππ½ππ½
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Dana β’ 4y ago
I havenβt done this one in a long time, I like it!
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