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WALL WORK; CORE

4.8|25 min|5 comments
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All you need for this is a wall!! 🔥 This is FIRE and truly targets & strengthens your ENTIRE core. I tried to order the exercises so your wrists get breaks in-between when you use them. Warm Up- 30 Burpees ... more

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Amanda • 2y ago
Holy moly!! That was tough one for me!! Killer burn by round 2! But I still crushed it!! 🔥🔥💪
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Jessi • 2y ago
I love this one! So fun
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Sydney • 2y ago
I did 2 rounds & my wrists were toast so tested my treadmill mile! 🤙🏼
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Kelly • 3y ago
Dying!! Didn’t get it perfect but did what I could and it feels amazing 😻
C
Callie • 3y ago
This was so fun! Any advice for those pike jump pushups? I struggled the whole way through them 😅

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