This core workout is so good for overall strength, endurance, compression, and prep for inversions!!!
This is the core workout Iβve been doing every other day while Iβve been recovering from a knee and shoulder injury. I ha...Β more
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Jessi β’ 1y ago
Loved that ab burn!
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Valerie β’ 2y ago
OMG intense and sweaty and awesome!
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Amber β’ 2y ago
Talk about feeling the burn π₯
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HB β’ 2y ago
Core on π₯
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Rachel β’ 3y ago
Love this core workout! Itβs my go to one when I want to get my core burning. π
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