Hereโs another workout I do WITH you! I complete a whole round with you, you just gotta repeat it 3x. GUYS. This will MURDER your legs ๐ ๐๐ฝ You just need your heaviest dumbbells and a resistance band. Iโm using 20lb dumbbe...ย more
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Rachel โข 3y ago
Whew, burn so good!!!
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Dana โข 4y ago
๐ฅต ๐ฆ
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Nejra โข 4y ago
This was a very good sequence of leg strength!
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Lindsay โข 4y ago
sooooo good!! had to split up the 3rd round of 20 squat jumps to 10 in the beginning and 10 at the end but my legs/bum are on fiyaaa ๐ฅ
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Karyn โข 4y ago
Awesome! Iโve done your fit yogi program for the last year. I started with zero yoga experience and now can do a bound headstand and handstand with a wall. I love your programs and Iโm excited to use the playbook. Thank you for everything and inspiring me!
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