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πŸ”₯ Dumbbell Leg Smash πŸ’₯

5.0|30Β min|6 comments
Here’s another workout I do WITH you! I complete a whole round with you, you just gotta repeat it 3x. GUYS. This will MURDER your legs πŸ˜‚ πŸ™ŒπŸ½ You just need your heaviest dumbbells and a resistance band. I’m using 20lb dumbbe...Β more


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Rachel β€’ 2y ago
Whew, burn so good!!!
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Dana β€’ 3y ago
πŸ₯΅ πŸ’¦
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Nejra β€’ 3y ago
This was a very good sequence of leg strength!
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Lindsay β€’ 3y ago
sooooo good!! had to split up the 3rd round of 20 squat jumps to 10 in the beginning and 10 at the end but my legs/bum are on fiyaaa πŸ”₯
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Karyn β€’ 3y ago
Awesome! I’ve done your fit yogi program for the last year. I started with zero yoga experience and now can do a bound headstand and handstand with a wall. I love your programs and I’m excited to use the playbook. Thank you for everything and inspiring me!

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