profile picture
YOGOSKENZ .YOGOSKENZ .
/At Home

๐Ÿ™Œ๐Ÿฝ Full body vinyasa workout ๐Ÿ’ฆ

4.8|20ย min|52 comments
This is such a FUN workout, where the goal is to keep everything connected and constantly moving,like a vinyasa flow. We do real vinyasas within the exercises. I was SWEATING and it is definitely FULL BODY. I was sore the nex...ย more


Community

C
Callie โ€ข 7mo ago
Honestly, still one of my favorites after following for three years.
A
Amanda โ€ข 8mo ago
I went into this thinking it would be a nice easy flow workout ๐Ÿคฃ๐Ÿคฃ silly me!! Fast paced, full body with short combo-exercises within vinyasas. Another feel-good sweat! ๐Ÿ’ฆ
K
Kelly โ€ข 1y ago
Iโ€™m LOVING your workouts and so is my body! Thank you!
L
Lo โ€ข 1y ago
Damn ๐Ÿ”ฅ
M
Mallory โ€ข 1y ago
It was a good fast paced workout. A good sweat was had. If you're in a time crunch the 1 round will do! Thanks again!

More workouts from YOGOSKENZ .

๐Ÿˆ FOOTBALL CAMP FUN ๐Ÿ’ฅ (fun, full body, bodyweight)
4.9
19