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Courtโ€™s Circuit (full body, bodyweight)

4.9|30ย min|85 comments
My sister is a freaking bad A. Sheโ€™s a police officer, a mom, a collegiate athlete (soccer), former gymnast, certified personal trainer, and an intense power lifter. Her muscles tell it all. ๐Ÿคค ...ย more


Community

A
Ashley โ€ข 1mo ago
This was an amazing work out!! I am starting from the bottom so I just took my time and made modifications where I needed to. I feel great and so proud of myself for making it through!!
K
Kelly โ€ข 1y ago
Sweaty and it felt so good!!
V
Veronica โ€ข 2y ago
Awesome! Your sisters thigh muscles are such goals!! One day ๐Ÿ™
M
Moananui โ€ข 2y ago
Great
D
Dianna โ€ข 2y ago
Intense! But I really pushed myself!

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