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πŸ‘ŠπŸ½ Back & Glutes πŸ‘

4.9|35Β min|3 comments
This low-impact workout is a little bit like the last β€œBooty Builder”, but without the big gym equipment. All I use in this is a mat, band, and ankle weights. Using mostly your body weight, this will give u lots of exercise...Β more


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Alexandra β€’ 4d ago
This is AMAZING for backbend prep!!!! I looooved this and how intense but low impact it is!
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Lily β€’ 3y ago
Love this one! The longer videos that you have to repeat twice are my favorite. I like being able to follow along. When you said β€œholy shat” πŸ˜‚ so funny.
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Bridget β€’ 4y ago
I did my first workout with kenz and now my booty is on fire πŸ”₯πŸ”₯πŸ”₯ I cant wait to do more workouts and yoga!!! πŸ’˜πŸ’˜πŸ’˜
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Dharini β€’ 4y ago
Loved it!! :)

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