YOGOSKENZ .

YOGOSKENZ .

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

START HERE!
START HERE!
  • Beginner, Flexibility, HIIT
LEARN MORE
Latest
Latest
  • 10 workouts
WO.FLO 25
WO.FLO 25
  • Mobility, Yoga, Bodyweight
  • All Levels
At Home
At Home
    WOYO
    WOYO
    • 6 weeks
    • Build muscle, Weight loss, Home
    Handstand Habits
    Handstand Habits
    • 30 workouts
    • Yoga, Full Body, Flexibility
    Short Flows
    Short Flows
    • 30 days
    • Lean muscle, Home, Flexibility
    Backbend Challenge
    Backbend Challenge
    • Skills Training
    • 30 days
    • Yoga, Full Body
    • All Levels
    CCC 💪🏽
    CCC 💪🏽
    • 4 weeks
    • Toning, Athletic, Bodyweight
    Prenatal
    Prenatal
    • Pre/post natal, Full Body, Mom
    Postpartum
    Postpartum
    • Prenatal, Postnatal, Yoga
    • Intermediate
    The Fit Yogi Trainer
    The Fit Yogi Trainer
    • 4 weeks
    LIFE IS HARD
    LIFE IS HARD
    • 30 days
    • Home, Mom, Meditation
    Mindful Matters
    Mindful Matters
    • 1 week
    • Yoga, Meditation, Home
    Self-Led-Med
    Self-Led-Med
    • Meditation, Recovery, Beginner
    Tutorials
    Tutorials
    • Tutorials, Drills, Handstands
    Yoga Flows
    Yoga Flows
    • 4 weeks
    • No equipment, Flexibility, Stretching
    Arms & Back
    Arms & Back
    • Build muscle, Toning, Strength
    Legs & Glutes
    Legs & Glutes
    • Build muscle, Toning, Bodyweight
    Full-Body
    Full-Body
    • Full Body, Cardio, Build muscle
    Abs & Core
    Abs & Core
    • Abs and Core, Toning, Lean muscle
    Cardios
    Cardios
    • Cardio, Full Body, Build muscle
    Travel
    Travel
    • Full Body, HIIT, No equipment
    Challenges
    Challenges
      Rehab & Recovery
      Rehab & Recovery
      • 4 weeks
      • Rehab, Recovery, Beginner
      M.T.S.
      M.T.S.
      • 4 weeks
      avatar

      Fitness fanatic & Yogi Mom

      I’m a fitness fanatic and Spartan Racer who found yoga in 2015. I fell in love with Yoga, and committed to an intense, self-taught, daily practice ever since. I discovered that fitness and yoga complement each other immensely and offer endless benefits TOGETHER that neither offer if practiced alone. I have since created my eGuide and app, The Fit Yogi Trainer - a beginner’s program that models a daily fitness and yoga routine after my own. I will be sharing more here, including HIIT work outs, yoga flows, drills, and tutorials. I’m a busy mom of 3 littles that wants to share this message: You are worth it and CAN do anything if you can say goodbye to excuses, work hard, and believe in yourself. Enjoy the journey.

      App features

      Reminders
      Set workout reminders to stay on track!
      Video Workouts
      Easy-to-follow videos for every workout in the program.
      Notes & Logging
      Track your weights, time, and reps. Take notes to capture your thoughts when working out
      Streaks
      Complete at least one workout every week to get a streak!
      Favorites
      Save your favorite workouts with the click of a button.
      Stream Anywhere
      Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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      /images/landing/features/reminders.pngframe
      Reminders
      Set workout reminders to stay on track!

      Frequently asked questions

      What makes Playbook different? How do I know it will work for me?
      If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
      I'm a beginner, is Playbook for me?
      No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
      Do I need to purchase equipment?
      It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

      24/7 customer support

      [email protected]
      In-app chat support

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      We only send emails occasionally and we respect your privacy