Here are some new ways to WORK with a WALL- or will the Wall work you? ๐ค These Full body exercises might surprise you in difficulty!
You will be on your wrists a lot so please modify if you need to, back off, or only do on...ย more
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Amanda โข 2y ago
Tough one!! Extra sweaty today (though it could also be the 95 degree temperatures ๐ )๐ฆ ๐ช ๐ฆต Time to cool down with a yoga flow!
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