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πŸš£β€β™€οΈ Not Your Average Sea Legs 🦡🏽🦡🏽

4.9|30Β min|7 comments
I created this workout on a boat deck in Lake Powell with 5lb ankle weights and 1 heavy band. This workout is deliberate and steady paced with high reps to build strength and muscle endurance. No need to move as fast as you...Β more


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Dana β€’ 3y ago
Where did you get your ankle weights?
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Marcelina β€’ 3y ago
My legs are shakin like leaves!
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Samantha β€’ 3y ago
Such a good leg workout! Got me sweatyyyy πŸ‘ŒπŸΌ
A
Alexandra β€’ 3y ago
This is one of my favorites of all time
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Natalie β€’ 3y ago
I modified it a bit since I’m just starting, but even the modification has me SWEATING.

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