Kayla Nielsen
Kayla Nielsen
/
Vinyasa
Water Flow
5.0
|
22 min
|
2 comments
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Arms
Intermediate
Intermediate level class. This flowy sequence is designed to open the hips and heart through a classically Kayla flow.
Community
P
Paige • 5mo ago
Somehow overlooked this one till now but lovvved it as a gentle wake up flow
K
Kim • 10mo ago
Loved this intuitive and creative sequence. Imagery always helps me, and the water imagery used in this class was beautiful!
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