Intermediate/Advanced level class.
This fiery full flow is a full body experience. It targets strength in the legs and core, while deeply opening the chest and shoulders in order to safely bring you into King Dancer as a pea...more
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Anonymous • 1d ago
😍❤️🫶🏾🤩🧘🏾♀️
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Meredith • 5mo ago
One of my favorite flows, just challenging enough to make me keep going and giving it my all while still practicing. I don’t have flipped grip very accessible on my left arm but it felt good to keep trying what I could do knowing I can come back to this and try again.
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Alexandra • 7mo ago
What a bliss this class is, brought me to a meditation completely naturally at the end ❤️
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Hadar • 1y ago
Perfect class! Thank you ❤️
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Nick • 1y ago
Precisely what my body needed. I’ve noticed a lot of progress in my back bends since you launched this series and my spine is starting to feel so much better entering them. Thank you!
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