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Kayla NielsenKayla Nielsen
/Vinyasa
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Sweet Sensation

4.9|23 min|7 comments
Intermediate level class. This class focuses deeply on opening the heart and hips through a dynamic, breath-to-movement sequence.


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R
Rebekah 4mo ago
Great little mid day flow
A
Andrea 10mo ago
Love
L
Lauren 1y ago
Nice combo of elements, another new fav!
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Nick 1y ago
I loved how challenging the one leg floating cow was. It felt real nice. Thank you.
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Nyssa 1y ago
The heart medicine series definitely helped me with the half pigeon lifts!

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