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Kayla NielsenKayla Nielsen
/Vinyasa
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Quick Shoulders

5.0|15 min|2 comments
Intermediate level class. This is a great way to build strength in the shoulders in preparations for any hand and/or arm balance.


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E
Ela 2mo ago
Wonderful & powerful 💚
E
Esther 3mo ago
perfect start to the day!

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