Intermediate/Advanced level class.
This fiery full flow is a full body experience. It targets strength in the legs and core, while deeply opening the chest and shoulders in order to safely bring you into King Dancer as a pea...more
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Nick • 1y ago
What a great mix. Especially good since I’m working through some shit that has me wanting to close myself off and retreat. The struggle is real. I’m aware of my habits and trying to remain open though. Thank you! 💜
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