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Kayla NielsenKayla Nielsen
/Vinyasa
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Backbendy Flow

5.0|40 min|6 comments
Intermediate level class. This is a dynamic sequence that works on strengthening the back body in order to open the front body safely, and with ease.


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Dre 7d ago
Omg Kayla. You are nothing short of a goddess. That was pure magic for my back. And all my other parts! Thank you.
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Emily 1mo ago
Soooo yummy
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Iana 1mo ago
Lovely class 👌
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Raysa 2mo ago
Such a good class. Loved it 🔥
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Nick 2mo ago
This felt so good. My back bends have come a long way too. So stoked to see & feel the progress. Thank you!

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