Intermediate/Advanced level class.
This breath-to-movement flow will work into the entire body, by offering time to handstand, open the heart, strengthen the core, and open the entire body.
Community
C
Caroline • 6mo ago
In my opinion, this is the best yoga class on the Internet. ❤️
M
Mahsa • 6mo ago
Great fast paced flow! Thank you
C
Caroline • 1y ago
This flow takes the mind off everything. Thank you so much ❤️
Community