Intermediate level class.
This class is a great way to fire up and open the entire body in a short period of time.
Community
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Heather • 6mo ago
Namaste
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Nyssa • 1y ago
Amazing full body flow that goes through twist, hear opening, hamstring stretch, inversion, balance pose, core, pretty much everything! And only 15min! 🤩👍🏽
Community