Moderate/Intermediate level class.
As the name suggests, this sequence hits every part of the body through slow burn movements, and juicy postures.
Expect a full body release, and newfound strength.
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Karlie • 2mo ago
I’m struggling with the amount of back bending incorporated within the flows, have tried a few but all seem to be very back bend heavy.
Creative sequence and nice pace 💕
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Susanne • 4mo ago
Beautiful way to end the year.
Happy 2024 everyone!!
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Kristi • 7mo ago
Exactly what my body needed 🙏🏼🙏🏼🙏🏼
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Leslie • 8mo ago
Loved it! Thanks for such a beautiful pace and well thought out flow! Will definitely be doing more!
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Kat • 9mo ago
Spicy and delicious feeling full body experience. Lots of fun transitions
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