Kayla Nielsen
Kayla Nielsen
/
Beginner/Moderate
Twist Yinyasa
4.8
|
81 min
|
3 comments
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Beginner/Moderate level class. Yinyasa sequences mean starting with long-holding Yin shapes, then working into a more dynamic flow. The focus of this class is twists.
Community
C
Cheryl • 2y ago
Yowza I’m all wrung out. Great class:)
A
Anni • 3y ago
I loooove all your classes. Thank you sooo much 🙏
Z
Zeynepsu • 3y ago
An amazing way to start my day. Thank you Kayla💜
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