Beginner level class.
Yinyasa sequences mean starting with long-holding Yin shapes, then working into a more dynamic flow.
The focus of this class is opening into the side body.
Community
A
Alexa • 1y ago
Very soft but well structured flow. Thank you ❤️
L
Lisa • 2y ago
Super nice class. Great stretch 😍
C
Cheryl • 2y ago
Loved this sequence
P
Paula • 2y ago
Hit on almost every area perfect for beginners but still difficult enough that you get a lot out of the class. Felt open and uplifted and good all over after class. Like a big sigh... I felt lighter after the class!
Community