Kayla Nielsen
Kayla Nielsen
/
Beginner/Moderate
Rise & Shine
4.8
|
45 min
|
6 comments
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Moderate/Beginner level class. This class is a great way to start the day with mindful, loving movement.
Community
H
huba • 1y ago
It was 12 mins NOT 45. Otherwise nice
A
Angelique • 1y ago
The description says 45 minutes but the videos is only 12 minutes long… :(
S
Sasha • 2y ago
Perfect! Extremely gentle for a morning stretch. Just what I needed
J
Julie • 2y ago
Good way to start the day!
A
Alexia • 2y ago
Very refreshing to start the day ❤️
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