Kayla Nielsen
Kayla Nielsen
/
Beginner/Moderate
No Time For Stretching
5.0
|
17 min
|
3 comments
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Yoga
Stretching
Full Body
Mobility
Beginner
Moderate/Beginner level class. This is a quick and efficient way to open the entire body through a deep stretch sequence.
Community
N
Nyssa • 1mo ago
Feels so great to do this after long week of no stretching. Hamstrings struggling a little bit but body is grateful 💕
C
Christelle • 9mo ago
So great for finishing a session !
K
Kayhlia • 1y ago
So so good after a weights session. Thank you
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