Beginner level class.
This class is all about hitting the pause button on life, and allowing yourself the gift of deep breaths with long holding postures.
Although this is not traditional Restorative or Yin, the class is he...more
Community
C
Cheryl • 1y ago
Loved it. So yummy
C
Cassandra • 1y ago
I absolutely loved this practice. My body feels so much lighter and with more freedom of movement. Please do more of these ❤️
G
Giusy • 2y ago
Bellissima!
L
Lisa • 2y ago
super nice sequence either to pause or for the end of a more active yoga practice 🙏🏼
Community