Beginner/Moderate level class.
This sequence is designed to jump into right when you wake up in the morning.
It's also a great one to wake up your body after long hours of sitting.
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Angelique • 6d ago
I would love to see more morning classes! Love this one ♥️
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Heather • 1mo ago
This was a perfect start for the day. I almost didn’t pick this one because there were a few posts that it was only 12 minutes, but it isn’t-it’s a full flow (40 minutes) ✨ definitely one of the most beautiful classes 💛
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Kelsey • 3mo ago
Wonderful way to wake up. I could really connect to my breath at this nice pace.
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Angelique • 7mo ago
I‘m currently sick and this sequence was so perfect for my morning 😍
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