Moderate/Beginner level class.
This class was filmed on Zoom for a live class.
We work into opening the hips and chest with grace and ease.
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Emily • 8mo ago
Juicy with just enough flow and holds. Hips are open! Wish the lighting was a bit lighter, tough to see details of your positioning sometimes. Lovely otherwise.
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Alexa • 1y ago
Great! It’s a bit difficult to navigate in one part. But still is great ;)
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Rex • 2y ago
Absolutely loved this! It was exactly what my body needed and will be a flow I plan to keep coming back to!
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Aswathy • 2y ago
This was so good!!
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stella • 2y ago
a little difficult to navigate around the mat while trying to understand the poses
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