profile picture
Kayla NielsenKayla Nielsen
/Beginner/Moderate
Profile image

Gentle Neck Love

4.7|34 min|3 comments
Beginner level class. This class is a great way to work into tension and tightness into the upper back and neck.


Community

K
Karina 5mo ago
This is where I hold all my tension, nicely qued and the class left me feeling more open. Thank you!
D
Daniela 1y ago
Thank you, Kayla! I loved this session so much. My neck has been hurting so much these last few weeks and this flow really released a lot of tension.
A
Alexa 1y ago
It’s a great flow to relax the neck. Much more freedom in the neck area after. Thank you, Kalya ❤️

More workouts from Kayla Nielsen

Gentle & Juicy Flow
5.0
2
Good Night
4.9
18