Kayla Nielsen
Kayla Nielsen
/
Beginner/Moderate
Gentle Neck Love
4.7
|
34 min
|
3 comments
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Beginner level class. This class is a great way to work into tension and tightness into the upper back and neck.
Community
K
Karina • 5mo ago
This is where I hold all my tension, nicely qued and the class left me feeling more open. Thank you!
D
Daniela • 1y ago
Thank you, Kayla! I loved this session so much. My neck has been hurting so much these last few weeks and this flow really released a lot of tension.
A
Alexa • 1y ago
It’s a great flow to relax the neck. Much more freedom in the neck area after. Thank you, Kalya ❤️
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