Kayla Nielsen
Kayla Nielsen
/
Beginner/Moderate
Bolster Restore
4.9
|
39 min
|
2 comments
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Beginner level class. This is a gentle class that works with a bolster through all poses in order to get deeply into the chest, shoulders, and hips. This is a great class for those looking to slow down & open and heart.
Community
C
Cheryl • 1y ago
Soooo good…loved your transitions😘
A
Alexa • 1y ago
Thank you ❤️
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